What is Naturopathic Nutritional Therapy?
Naturopathic Nutritonal Therapy looks at the whole person and tries to find the root cause of illness. It does not 'treat' illness but supports the body to heal itself naturally, through changes in diet and lifestyle. During a consultation I will investigate all aspects of your medical history, past and present, and that of close family members, and build up a detailed picture of how each system in the body is working. Then, by thorough analysis of this information and current diet and lifestyle, I will identify any nutritional deficiencies or excesses that are contributing to your state of health and make suggestions for changes in diet and lifestyle that will help start to nurture your body back to health. I may also suggest some initial supplementation to help kick start the healing process.
Do you suffer from any of these health issues?
Constipation, bloating, diarrhoea, IBS, reflux and indigestion, PCOS, infertility, PMS, migraines, endometriosis, thyroid issues, diabetes, depression, anxiety, difficulty coping with stress, asthma, allergies, eczema, food intolerances, constant colds/sickness, fibromyalgia, ME, chronic fatigue, high blood pressure, cardiovascular issues, obesity, menopause, arthritis, persistent pain. Autoimmunity including psoriasis, Hashimotos Thyroiditis, Lupus, MS, Graves, rheumatoid arthritis. Cancer support. ADHD, autistic spectrum disorder, pregnancy...Nutritional Therapy will put you in charge of your health
You will be amazed at the difference a change in nutrition can make to your overall wellbeing. As I mentioned, Nutritional Science has identified the nutrients that your body uses to nourish and repair you. You get these nutrients from the food that you eat and your food can either be your greatest poison or your best medicine. Your body works hard to keep you healthy. If you do not provide your cells with the right nutrients, ill health will ensue. I will provide you with the nutritional plan you need to help bring you back to healthy state, and the knowledge going forward to keep you that way.Nutritional Therapy can benefit all ages
Proper nutrition can make an important difference to your health as you age. We are all biochemically unique. It is important to know that even though you may be genetically predisposed to a disease, it doesn't have to mean that you will automatically succumb. Those genes still have to be 'turned on'. This is determined largely by our lifestyle, the food that we eat and the toxins in our everyday environment. I can help you identify the risks and put a nutritional strategy in place to help minimise your exposure to toxins and greatly reduce the risk of succumbing to genetic disease.The Consultation
As well as the investigations mentioned above, all personal consultations include a zinc taste test, nail and tongue analysis, a blood pressure check and a weight/bmi check. You will also receive comprehensive feedback of my findings, a personalised nutrition plan, and email support. Recipes and meal plans are also included.Consultations are available in person and via video message if distance is an issue. Initial consultations will last about 2 hours while a follow up will last about 1 hour. This entails a complete review of your initial symptoms and revision of the original nutritional plan where necessary.
Fees
Initial 2 hour consult - 120 euro
Follow-up (1 hour) - 60 euro
Skype Consultation - 100 euro
I also provide Food Intolerance Testing via Lorisan and Functional Laboratory Testing via Genova Diagnostics. These tests are provided at an extra cost. I will supply details on request.
To book a consultation please call 087 617 8339 or email: katymistnutrition@gmail.com
Thank you for visiting. Yours in Nutrition,
Katy
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